Thursday, 5 May 2016

Oatmeal Benefits Blood Pressure

Eating a diet high in fiber and whole grains helps your body maintain a healthy blood pressure. Oatmeal satisfies both of those dietary requirements. According to the USDA National Nutrient Database, 100 grams of fortified oats has 10 grams of fiber, as well as 352 milligrams of calcium and 359 grams of potassium. In some studies, both calcium and potassium supplementation have effectively lowered blood pressure numbers.
Eating oatmeal can reduce both your systolic and diastolic pressure. A blood pressure reading yields two numbers, such as 120/80. The first number is your systolic pressure, the second number is your diastolic pressure. In a study reported in the April 2002 issue of "The Journal of Family Practice," researchers noted that eating oatmeal can reduce systolic pressure by as much as 7.5 points and diastolic pressure by 5.5 points. Adding oat cereals to your daily diet can reduce your risk of developing high blood pressure and help treat it if you already have the condition, according to the research
Tshally Foods Limited have developed an Oat meal which will give you more fibers as the product is whole oat grain which is processed with 100% oat with no additives.The product was designed with people that love eating healthy in mind.Seen that Nigerians love swallow foods.We believe that this product will go a long way to make Nigerians eats and lives healthy.
To purchase or become a distributor for this wonderful product, kindly contact us on the following numbers 07086130962, 08092588779 and 09051346358.You can also send us email on
You can also buy our product online at
Our social media handles are
Like our page on\tshallyfoods
Follow us on twitter @tshallyfoods
Google plus handle is +tshallyfoods.
Our Instagram is tshallyfoods

The Benefits of Oat

It is no more secret that Nigerians love swallow foods. Swallow foods in Nigeria ranges from Eba, Fufu, Amala, Pounded yam, Semovita and corn flour. Nigeria with a population of 140million (2006 Census) depends mainly on swallow foods. Our people love swallow to the point that they are unable to regulate the amount of starch intake. All efforts by health and dieticians to get our people to reduce the rate at which they consume these foods seem not to be yielding results.
With constant consuming of these swallows, there are always deposits of starch that even though small, a cumulative effect is a major health concern. High cumulative of these can and lead to DIABETES. From W.H.O report, statistics shows that 60% of death arising from non-communicable diseases in Nigeria now is caused by chronic disease such as DIABETES and HEART FAILURE. Patience with DIABETES suffers disabilities like amputation of limbs, impotence, kidney failures and still births.
There is also problem of High Cholesterol among Nigerians. High Cholesterol (Bad Cholesterol(LDL) also leads to deadly disease like high blood pressure and heart failure .Most of the foods which we eat that is supposed to help to keep our Cholesterol in check are not doing that.
Health Reform foundation of Nigeria (2015) stated that diabetes tops the list of cause of deaths arising from non-communicable diseases. For some that are so lucky by not developing diabetes, they tend to gain so much weight.
In a way to solve these issue enumerated here, Health professionals and Dieticians introduced wheat which is very good for diabetes patients. Wheat has more fiber when compared with our regular Nigeria swallows. Wheat also has a beter glucan than our normal swallows.
However wheat still lacks nutrients which will help to regulate our blood sugar level. Further studies have shown that there is another product which is far better than wheat. This is where our new product comes in.
There is a saying that you cannot eat your cake and have it, but with our new product TSHALLY OAT MEAL. We in TSHALLY FOOD LIMITED are saying that you can enjoy your swallow as you want, and still live a very healthy. Our slogan here is EATING HEALTHY.
TSHALLY OAT MEAL is a product that is certified by NAFDAC with registration number 08-3697L. It is produced and processed under a stringent hygienic environment. THE PRODUCT IS 100% WHOLE OAT GRAIN with NO ADDITIVES. The product was designed to help alleviate health challenges enumerated in this article.
Below are the benefits of TSHALLY OAT MEAL and how it can help us to eat and leave healthy.
TSHALLY OAT MEAL is a significant source of dietary fiber. This fiber contains a mixture of about half soluble and half insoluble fibers. One component of the soluble fiber found in TSHALLY OATMEAL is beta-glucans, a soluble fiber which has proven effective in lowering blood cholesterol.
Eating TSHALLY OAT MEAL can spread the rise in blood sugar over a longer time period. Control of blood glucose and insulin levels is essential in preventing many of the complications associated with diabetes. TSHALLY OAT MEAL beta-glucan slows the rise in blood glucose levels following a meal and delays its decline to pre-meal levels.

TSHALLY OAT MEAL, like other grains and vegetables, contain hundreds of phytochemicals (plant chemicals). Many phytochemicals are thought to reduce a person's risk of getting cancer. Phytoestrogen compounds, called lignans, in oats have been linked to decreased risk of hormone-related diseases such as breast cancer.
A daily serving of whole oats rich in soluble fiber can reduce hypertension, or high blood pressure, and so reduce the need for anti-hypertensive medication
TSHALLY OAT MEAL has high fiber content. Fiber is necessary in keeping bowel movements regular. Oats are high in both soluble and insoluble fiber. Insoluble fiber does not dissolve in water. It is spongy and absorbs many times its own weight of liquid. It makes stools heavier and speeds their passage through the gut, relieving constipation.
As the soluble fiber of TSHALLY OAT MEAL is digested, it forms a gel, which causes the viscosity of the contents of the stomach and small intestine to be increased. The gel delays stomach emptying, making you feel full longer which helps with weight loss.
TSHALLY OAT MEAL has a higher concentration of well-balanced protein than other cereals. TSHALLY OATMEAL contains phytochemicals (plant chemicals) which have been associated with protection from chronic disease such as cancer. They contain a good balance of essential fatty acids, which have been linked with longevity and general good health, and also have one of the best amino acid profiles of any grain.
To purchase or become a distributor for this wonderful product, kindly contact us on the following numbers 07086130962, 08092588779 and 09051346358.You can also send us email on
To buy our product online please visit
Our social media handles are
Like our page on\tshallyfoods
Follow us on twitter @tshallyfoods
Google plus handle is +tshallyfoods.
Our Instagram is tshallyfoods

Distributors for Tshally oat meal flour wanted nationwide

A new food processing company with its office at ikorodu is looking for an independent distributors for their product.The product is TSHALLY OAT MEAL.It is a swallow food which can be enjoyed with any soup of your choice.The product is nafdac certified and registered.It is the latest buzz in food industry.The first set of distributors will enjoy the market as they can secure exclusive rights for the product.

To become the distributor,these are the requirements.
1. Purchase of minimum of 20 cartons of TSHALLY OAT MEAL which amounts to. -N-150,150
2.A copy of registered business name with corporate affairs commission.
3.The location of your business.i.e your address.

For those that don't have up to the required amount.kindly contact us as we can put you into a group and still register you.The only difference is that you might not have exclusive rights of the product.

You can market the product through shopping malls,super markets,Hospitals,Eatries,Restaurants,Big Hotels and flour distributors.

The product is specifically meant for people that are health conscious.It is also good for diabetic and hypertensive patients.

To know more about this product,kindly visit
Check us on instagram on Tshallyfoods.
You can follow us on twitter for more information @tshallyfoods.

Please contact us on

Oatmeal helps Reduce Insulin Dosages

Oatmeal Helps Reduce Insulin Dosages
Nutrition is an essential part of diabetes treatment and control and can help reduce the need for treatment with medications and insulin. According to a 2008 study published in the journal "Clinical Endocrinology and Diabetes," diabetic patients who maintained a diabetes diet in a hospital setting were able to control their blood glucose levels at approximately 158 mg/dl. Adding oatmeal to their diet further decreased their average blood glucose levels to approximately 118 mg/dl. The researched further reported that this nutritional approach to diabetes resulted in almost a 40 percent reduction in the insulin dosage necessary to achieve these controlled blood glucose levels .......
Tshally oat meal is designed to help diabetic patients. It is processed from whole grain oat with no additive. It is also good for hypertensive patients.
To get the product, please visit this link
To become our distributor, please contact us on or call us on 07086130962
Please like our page on
Follow us on twitter on @tshallyfoods